Unit 2: Water and wellbeing
In this Unit you will learn:
- how water improves children´s cognitive capacity,
- how it helps to improve energy level and maximize physical performance,
- that we water is an element of relaxation and how we can use it.
Introduction to the topic:
Do you face the problem that your children have problems with concentration, especially at the end of the day? Guess what - maybe they are dehydrated. With drinking enough water their efficiency will rise and their general wellbeing will improve. Being around water has another positive effect on our wellbeing: it makes us more relaxed. So why not use this old known fact and make the best of it? Take a look at how.